I’m thrilled to announce my health memoir, For Sh!ts & Giggles, officially launches on November 18th! For years, like so many, I simply accepted feeling unwell. I discounted fatigue, brain fog, and anaemia as part of a busy family life. I pushed through. But my journey turned when I finally uncovered the root cause: coeliac […]
Alongside creating Gluten Free Freddie, I felt this strong pull to share my own coeliac disease journey. Writing it down has been surprisingly cathartic; I was reminded of how far I have come since my diagnosis, and just how much living gluten-free has shaped and molded me. It hasn’t been easy to write – at […]
Well, this week, I’ve officially succumbed. I’ve got one of those colds, you know, the kind that practically begs you to just crawl into bed and declare PJs acceptable daytime attire! It’s really no big surprise, though. Last week, my adorable toddler grandson came to stay and, bless his little heart, he brought along a […]
Living with coeliac disease is about so much more than just avoiding gluten and the physical pain that can occur with it. While the physical symptoms can be debilitating and the silent damage long-lasting, I want you to consider that it’s often the emotional and social impact that goes unseen, which can create a unique […]
When was your diagnosis? You know, that life-changing moment when the test results came back positive for coeliac disease.