Discover a World of Gluten Free Fun with Freddie

Gluten Free Freddie and the Lunchbox Crew: A Fun-Filled Adventure for Kids with Coeliac Disease

Gluten-Free Freddie and the Lunchbox Crew is a heartwarming children’s book that helps young readers feel supported and understood while living with Coeliac Disease. It’s also an engaging way for friends, classmates, and families to learn more about gluten-free living.

The story follows Freddie, a young boy learning how to manage his gluten-free diet at school. With the help of his Lunchbox Crew, he discovers that being different can be something to celebrate, and that avoiding gluten doesn’t mean missing out on fun or friendship.

This book isn’t just for children with Coeliac Disease. It’s also a valuable tool for families where an adult has the condition. By sharing Freddie’s story, children can learn why avoiding gluten is so important and how their everyday choices, such as sharing food, using separate utensils, or preventing cross-contamination, help keep their loved ones safe and healthy.

What makes this book special

• A positive and relatable story that helps children build confidence.

• Beautifully illustrated pages that bring Freddie’s world to life.

• A simple gluten-free recipe that children can enjoy making at home.

• A practical resource section with clear information for parents, carers and families.

What parents are saying

• “My daughter was newly diagnosed, and this book made her feel so much less alone. She asks for it every night.” – Sarah, parent of a 6 year old

• “Finally, a story my son can relate to – he even took it to school to show his friends.” – James, dad of a 8 year old

• “The recipe was such a hit in our house. It turned reading time into cooking time too.” – Emma, mum of a 5 year old

Whether you are supporting your own child’s coeliac journey, helping them understand a friend’s diagnosis, or teaching them how to protect a gluten-free parent at home, Gluten-Free Freddie and the Lunchbox Crew is a story that reassures, encourages, and entertains.

Ideal for ages 4–9. Available now in paperback and ebook.